Friday, September 6, 2013

wiser part of you

the wiser part of you can talk to the wounded part of you. i'm listening to a robin cook and ruth king interview on http://www.hayhouseradio.com/hosts.php?author_id=815

it's really interesting

there are some old habits that wear us down

beginning a practice of forgiveness to ourselves

it is what it is.

it's a practice

unforgiving ball in our heart

interferes with our capacity to love ouselves
practice the forgiveness
way to practice with forgiveness

wise
wise
guided response
really
i wish i could explain how hard it is to forgive ourselves. to love compassionately ourselves.
it's a tough one. compassion is already the right choice. apologetically!!!

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