Wednesday, September 30, 2009

boogety bear

oh boogety boogety boogety bear
who i dare
love this life
love this girl
love this man
this daughter
this husband
myself
not for our roles
but for the love
the love
the annoyances
petty
but
real
oh boogety boogety boogety bear
how i dare
how i dare
talk
with you
your wondering eyes
unique
to you
i love you
i love you
i love the gifts you give this life
the light you brighten
yes there is dark
but
oh boogety boogety boogety bear
what you dare
what you
dare
you are strong
opinionated
and emotional
oh boogety boogety boogety bear
it is you we dare
we
dare
love
ask to bring your soul to this world
oh how much we love you
oh how much we dare

healed

anything could happen today
anything
healbereal
heal
be
real
feel
the presence of the present moment
we are the micro
the macro
at the same time
we are
healed

Monday, September 28, 2009

mystic channel

the mystic channel of my soul
the mystic channel channel of my soul
loooook
it's an experience
loook
it's not the dogma the debate the letter
look look loook
feel the experience of God
this is the difference
between mystic
and holy person
loooook loook
the mystic channel of my soul

Monday, September 21, 2009

100 days

today is the first day of 100 days
wow
excited
what will dec 30th be like
i'm not goin' crazy with rules
chillin
shim
45° 56' -1" N / 6° 38' -1" E
i honor myself for seeing my doctor today and being honest
i honor myself for believing and falling through in what is want

stoked about the gift cards

Thursday, September 17, 2009

Tuesday, September 15, 2009

nutrition

i don't know what to believe with nutrition
don't eat wheat
don't eat red meat
eat colloids
consume pro-biotics
don't live in big cities they are as toxic as smoking cigarettes
i dunno
i just wanna a simple live
i want a stable living
right mind
and a happy marriage and both of us having a fulfilling loving relationship with our snuggles
life is good
my biggest dream has been love
love
love
we have love

Sunday, September 13, 2009

dear universe

dear universe
i want our family (the three of us)
to move to you know where in france
love,
me

Friday, September 11, 2009

conflict

did i create it
this lady butted ahead of me at my place of worship
during a potluck
i asked, "can somebody let me know where the end of the line is?"
then i gently, compassionately, and kindly, asked the lady "are you butting in line"
and she said, "yes"
then when i was getting food she asked, "do you have a kid attending school here"
i just said the standard answer for not giving an answer, "why do you ask"
she said "because this potluck is only for the family members of kids who attend the school"
i told her "i'm shopping around, but, no family member of mine is attending this school"
i told the folks who invited me and "granted permission" for me to attend the potluck
and they explained they got permission
yadda yadda
turns out it was the principal
she made another lady cry over getting carrots
no more drama vote for obama
she sounds like and acts like a bully
everything is from above
which means she allows bullying
this is my opinon not fact
my kid ain't goin' there
my husband is awesome and went to the director
the director butts heads with her too
what can you do
i wish i had enlightenment and coulda not let it phased me
but if i hadn't said something it would have burned me up
did i handle it the best possible way
my husband thought i did
but
i knew that it would reflect on our friends who have two kids there
but
i'm working on not creating conflict
reaction is everything
we have people from ALL around the world in our place of worship
cutting in line in one country might not mean the same thing as the states
but
let's face
rude is rude
i am grateful that i didn't yell and embarass my friend
i am grateful i am alive
i am grateful for my great health
i am grateful for my amazing daughter
i am grateful for my husband
the stars
one radio network
e-mail's
the internet
simplicity
NO DEBT
i am grateful
for gratefulness

Thursday, September 10, 2009

john sarno book on hold

dear subconscious:
howzit?
have you been experiencing some anxiety lately b/c i've been feeling anxious lately.
it's about snuggles eyes and how people will treat her.
but, truthfully it's probably about me and i REALLy don't want to project ANYTHING on this gorgeous girl.
if it's my issue lead me to the way to see through my issues or ya know life problems.
i have a therapy appointment for sat if necessary.
there's always my dreams and there's always my writing, my music, or my art.
take your pick.
there's way more options i haven't listed.
subconcious, let's face it -- you have a neverending job and i applaud you for this.
you do a grand job.
i wonder when i have my mental illness outbreaks, episodes, breakdowns (whatever we shall call them) if that's you, my subconscious, telling me "HELP LET ME OUT"
i'm listeing to dr. massey on oneradionetwork who explained this.
knock yourself out.
let's make work easier for you AND me.
love,
me

milalin sheath

cell membrane is made up two layers of fat

aliens

do you ever wonder if
aliens
exist?
most likely they are more intelligent than us/
and we already co exist
that's my opinion
extra terrestrials
it's funny
my husband
thought i was an alien
on our honeymoon
i know i know
crazy huh?
joshua tree
the stars
who knows?

Wednesday, September 9, 2009

exist

today's elixir

dried rhizome (the lesser gangala or something like that)
dried fungus
dried shitake mushroom (wish we had chaga, but, don't know where to find it just yet)
allspice
star anise
cinnamon sticks (4 large ones -- i LOVE cinnamon)
fresh ginger
thought about adding some fresh longan, but, decided against it b/c i like eating those
peppercorns
bay leaves
cloves
dried lily flowers (from thai store)
water
after a few hours i will add some honey
then blend almonds and strain
add raw cacao and raw carob
and raw cacao butter
and raw coconut butter
blend it and drink over the next few days
dried goji berries were also added toward the beginning
0hola
shmola
dude
looks
like a lady
ahhahhah
0hola
shmola
dude
looks
like a lady
ahhahhah

Sunday, September 6, 2009

semi

semi raw chocolate rocked:
raw cacao butter
coconut butter
cacao (okay, i used cocoa)
fresh lemon zest
fresly grated nutmeg
a few dashes of cinnamon
sweetener
a few dashes of salt
chopped dried cranberries
chopped walnuts
bring butters to room temperature with double boiler method
add other ingredients
pour into tupperware lid of ice cube tray (be creative with your molds)
freeze
eat and marvel at the deliciousness and remember this is GOOD fat
mmmm
mmm
mm

Saturday, September 5, 2009

heartless

milk me milk me
put me on a dar
i say you are nothing more than
care?
dare?
something that rhymes with air
debonair
let's put these people on ease
intolerance
true allergy
is one in a million
intolerance
typically arrives from a traumatic event
intolerance
enzymes
salivia
circulates in gut

protest over health insurance dream

i dreamed i was walking with a bunch of people for gov't health insurance
in los feliz (including the lady from grey's anatomy - latina)
there was a bunch of people against health insurance govt
and i yelled something at them
i was really mad
and i was carrying a young girl who got really heavy
somebody had to help me carry her

Thursday, September 3, 2009

focus

iam focused
whole
renowned
love
free from
proving anything anymore
i am me
being
me
wow
it feels good

Wednesday, September 2, 2009

usu=
is it september
fart
oh my gosh
burp
poop
pee
so is the cycle of life
interrupt others
remain calm
find and be aware of peacefulness
oh my gosh
am i late for the doctor's appoint
shit
i forgot
it was yesterday
fuck
what's the missed fee?
jimminy cricket
sixty bux?
peacefulness
be aware of peacefulness
grateful
for ease to walk
ease to cook
ease to be me

Molecular Formula C13H18ClNO

Bupropion
Synonyms Amfebutamone; 1-(3-Chlorophenyl)-2-[(1,1-dimethylethyl)amino]-1-propanone; 2-tert-Butylamino-1-(3-chlorophenyl)-propan-1-one

Molecular Structure

Molecular Formula C13H18ClNO
Molecular Weight 239.74
CAS Registry Number 34911-55-2

this is my generic anti-depressant
that
i'm currently on
source is http://www.chemblink.com
basically the web site states i can copy info they are mentioned
pretty cool
i'm researching the chemical compounds
right now
a lot of it is going over my head
but
must confess
i like learning things
so the challenge is welcomed
did you know that 80 percent of pharmacetical drugs are plant deriven?
elixir i made recently:
flower petals
cardamom
water
1/8 vanilla stick
allspice (is that one word or two?)
cinnamon stick ( did you know that this is the bark of a pine/evergreen tree?)
fresh mint (spanish: yerba buena)
what machine would best describe how your mind works?
salt
anybody else?
bueller?
gosh, that's an incredible line
quoted more than any other i would guess