Period. Walking is good for the soul. It's a spiritual experience for me. I read in a yoga magazine that walking is yoga. Gotta love that. There is something that releases toxins and reinvigorates the center of my being each time I go for a walk. I live in a major city with lots of toxins...so there is an interesting exchange of toxins occuring. In with the good...out with the bad...in with the bad...in with good.
Well, it's almost time to break fast.
Very exciting.
Very very cool.
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